Selenium, Se in Chicken, broilers or fryers, wing, meat only, cooked, fried Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, wing, meat only, cooked, fried there is 25.4 µg of Selenium, Se.
Chicken, broilers or fryers, wing, meat only, cooked, fried
Chicken, broilers or fryers, wing, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, wing, meat only, cooked, fried are listed below.
|
Water
|
59.83 g
|
59.83
|
g
|
|
Energy (calorie)
|
211 kcal
|
211
|
kcal
|
|
Energy (joule)
|
883 kJ
|
883
|
kJ
|
|
Protein
|
30.15 g
|
30.15
|
g
|
|
Total lipid (fat)
|
9.15 g
|
9.15
|
g
|
|
Ash
|
0.87 g
|
0.87
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
15 mg
|
15
|
mg
|
|
Iron, Fe
|
1.14 mg
|
1.14
|
mg
|
|
Magnesium, Mg
|
21 mg
|
21
|
mg
|
|
Phosphorus, P
|
164 mg
|
164
|
mg
|
|
Potassium, K
|
208 mg
|
208
|
mg
|
|
Sodium, Na
|
91 mg
|
91
|
mg
|
|
Zinc, Zn
|
2.12 mg
|
2.12
|
mg
|
|
Copper, Cu
|
0.053 mg
|
0.053
|
mg
|
|
Manganese, Mn
|
0.016 mg
|
0.016
|
mg
|
|
Selenium, Se
|
25.4 µg
|
25.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.046 mg
|
0.046
|
mg
|
|
Riboflavin
|
0.128 mg
|
0.128
|
mg
|
|
Niacin
|
7.239 mg
|
7.239
|
mg
|
|
Pantothenic acid
|
0.989 mg
|
0.989
|
mg
|
|
Vitamin B-6
|
0.59 mg
|
0.59
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Vitamin B-12
|
0.34 µg
|
0.34
|
µg
|
|
Retinol
|
18 µg
|
18
|
µg
|
|
Vitamin A, IU
|
61 IU
|
61
|
IU
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
3 IU
|
3
|
IU
|
|
Fatty acids, total saturated
|
2.5 g
|
2.5
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.07 g
|
0.07
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.64 g
|
1.64
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.72 g
|
0.72
|
g
|
|
Fatty acids, total monounsaturated
|
3.08 g
|
3.08
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.28 g
|
0.28
|
g
|
|
18:1 undifferentiated
|
2.7 g
|
2.7
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.04 g
|
0.04
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.07 g
|
2.07
|
g
|
|
18:2 undifferentiated
|
1.56 g
|
1.56
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.08 g
|
0.08
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.17 g
|
0.17
|
g
|
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.04 g
|
0.04
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.07 g
|
0.07
|
g
|
|
Cholesterol
|
84 mg
|
84
|
mg
|
|
Tryptophan
|
0.352 g
|
0.352
|
g
|
|
Threonine
|
1.274 g
|
1.274
|
g
|
|
Isoleucine
|
1.592 g
|
1.592
|
g
|
|
Leucine
|
2.262 g
|
2.262
|
g
|
|
Lysine
|
2.562 g
|
2.562
|
g
|
|
Methionine
|
0.835 g
|
0.835
|
g
|
|
Cystine
|
0.386 g
|
0.386
|
g
|
|
Phenylalanine
|
1.196 g
|
1.196
|
g
|
|
Tyrosine
|
1.018 g
|
1.018
|
g
|
|
Valine
|
1.496 g
|
1.496
|
g
|
|
Arginine
|
1.819 g
|
1.819
|
g
|
|
Histidine
|
0.936 g
|
0.936
|
g
|
|
Alanine
|
1.645 g
|
1.645
|
g
|
|
Aspartic acid
|
2.687 g
|
2.687
|
g
|
|
Glutamic acid
|
4.516 g
|
4.516
|
g
|
|
Glycine
|
1.481 g
|
1.481
|
g
|
|
Proline
|
1.24 g
|
1.24
|
g
|
|
Serine
|
1.038 g
|
1.038
|
g
|
Nutrients in Chicken, broilers or fryers, wing, meat only, cooked, fried